This event will run both boys and girls competitions at the same time.  It is a great experience for everyone to have and enjoy.  


Bring your girls and boys so they can cheer each other on as they compete. There are times when both your boys and girls will be competing at the same time, so we ask that you make sure you bring enough coaches just in case that happens with your team.


We will have two sets of equipment for the girls equipment therefore it will be run in a Modified Capital Cup format.


With the boys competition we will have two sets of equipment on certain events. The Compulsory Levels will compete in a Traditional format and the Optional Levels will compete in a Capital Cup format.

Coaches remember to pick up your shirt before you leave the event.